There has been a lot of hype around Dark Mode lately. Many people are under the impression that it is better for their eyes and that it is more beneficial overall. However, recent studies have shown that this is not actually the case. There are some researches that claim that there is no conclusive data that proves dark mode has any benefit other than extending the battery life of your gadget.
In this blog post, we will talk about why Dark Mode is not good for you and what you can do instead to improve your viewing experience.
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What is Dark Mode?
Dark Mode is a setting that can be turned on in most operating systems and apps. It changes the color scheme of the interface to a darker palette. Dark Mode is generally an optional viewing mode for devices with OLED screens. It is designed to reduce eye fatigue by filtering out blue light. Most devices, software, and applications we use today offer a dark mode, from apps to operating systems to smartphones to laptops.
You will be surprised to know that the dark mode is not a modern tech. Some of the oldest home computers had monochrome CRT displays that displayed greenish text on a black screen, which many of you may not be familiar with. Apart from that, the ability to type white text on a black background was available on some early word processor machines.
This all changed in the 1980s when companies like Xerox and now-defunct CPT Corporation released word processing machines with a white screen that displayed black text. This was done to make printing make efficient.
Even though the dark mode has been around for a while, it has only become widely used in the last few years.
Why is Dark Mode Popular?
As we mentioned before, the main reason people use dark mode is to reduce eye fatigue. The human eye is more sensitive to blue light, so by reducing the amount of blue light emitted from our devices, it is thought that we can reduce eye strain.
There are also other benefits of using dark mode:
- It can help you get a better night’s sleep because it reduces the amount of blue light that is emitted from your device.
- Apart from that, the dark mode is great in the low-light environment. If you are working in a dimly lit room, the dark mode can help you see your screen more clearly. It also helps when you are scrolling your phone at night while lying on the bed.
- The dark mode is also popularly known for saving the battery life of your devices. This is because the darker color requires less power to be displayed on the screen.
- For people with low vision and who are sensitive to light, the dark mode can make the text easier to read.
Why Dark Mode might not be beneficial?
We have talked about the benefits of using dark mode, but there are also some drawbacks that you should know about.
It Doesn’t Really Reduce Eye Strain
The first thing to keep in mind is that the jury is still out on whether or not dark mode actually reduces eye strain. Some studies suggest that there is no evidence to support this claim, while other studies say that more research needs to be done. Because your pupil dilates when you look at a dark screen, it allows in more light. Larger pupils make text harder to read since they make details seem blurrier.
It can make it difficult to read
While the dark mode might be great in low-light conditions, it can actually make it more difficult to read the text in well-lit environments. This is because the contrast between the text and the background is not as high as it is in a light mode.
If you have a lot of white space on your screen, the dark mode can make it more difficult to find what you are looking for.
It Might not Enhance Battery Live
Most people prefer dark mode as it is known to reduce power consumption and enhance battery life. While the dark mode can help save battery life on some devices, it might not be the case for all devices. This is because the power consumption of your device also depends on the type of display it has.
For example, if you have an OLED screen, the dark mode can help save power as each pixel is independently lit. However, if you have an LCD screen, the backlight needs to be on at all times regardless of the color of the pixels.
It can cause Brightburn
If you spend a lot of time looking at a dark screen, it can cause what is known as the Brightburn effect. This is when your eyes become more sensitive to light and can make it difficult to adjust to well-lit environments.
It can cause Astigmatism
Another potential downside of the dark mode is that it can cause astigmatism. Astigmatism is when your eye muscles start to deform due to staring at a screen for long periods of time. This can lead to headaches and dizziness.
So, should you use the dark mode?
Now that we have looked at the pros and cons of using the dark mode, you might be wondering if you should use it or not. The answer to this question depends on your needs and preferences.
If you are looking for a way to reduce eye strain, there is no evidence that the dark mode can help. In fact, it could actually make it worse, if you enable it in a well-lit room.
If you are looking for a way to save battery life, the dark mode can help on some devices but not all.
If you are looking for a way to make the text easier to read, the dark mode can be beneficial. Ultimately, the decision of whether or not to use the dark mode is up to you. Try it out and see what works best for you.
Alternatives to Dark Mode
Mostly, people enable dark mode to reduce eye strain and save the battery life of the device.
If you are looking for a way to reduce eye strain, there are some alternative options that you can try:
- One option is to use a blue light filter. Blue light filters work by reducing the amount of blue light that your device emits. This can help reduce eye strain and make it easier to sleep at night.
- Another option is to take breaks often. Every 20 minutes, look away from your screen for at least 20 seconds. This will help reduce the strain on your eyes and give them a chance to rest.
- Finally, make sure that you are using the correct display settings. The brightness of your screen should be set to a level that is comfortable for you to look at.
If you are looking for a way to save battery life, there are some alternative options that you can try.
- One option is to lower the screen brightness. This can help reduce power consumption and extend the battery life of your device.
- Another option is to enable power saving mode. Power saving mode can help reduce the power consumption of your device by limiting the performance of certain features.
- Finally, make sure that you are not running any unnecessary background applications. These applications can consume power even when you are not using them.
Summing Up
The dark mode can have some potential benefits and drawbacks. It is up to you to decide if the benefits outweigh the drawbacks. Ultimately, it is important to be aware of the pros and cons of using the dark mode so that you can make an informed decision about whether or not to use it.
Do you think the dark mode is beneficial? Why or why not? Let us know in the comments below!
Dark mode is a setting that can be applied to electronic devices that changes the color scheme of the device to a darker hue.
Some potential benefits of using the dark mode include reducing eye strain, improving battery life, and making it easier to read text.
Some potential drawbacks of using the dark mode include making it more difficult to see some images and making it more difficult to stay awake.
There is no right or wrong answer to this question. It ultimately depends on what makes you comfortable. If you think the benefits of using the dark mode outweigh the drawbacks, then go ahead and give it a try! Otherwise, you may want to stick to the traditional color scheme.
Peter is an Electrical Engineer whose primary interest is tinkering with his computer. He is passionate about Windows 10 Platform and enjoys writing tips and tutorials about it.
Dark mode is required. Many apps and websites have text with lightlight gray letters that are barely visible on a bright screen. It’s tiring and some big “smart people” think it’s “soothing” and we’re losing our sight.